You take care of your business.
Your work. Your family.
But are you taking care of your health?
Are you facing chronic disease ?
Experiencing menopause as a woman ?
Don’t wait for your health to become a crisis.
Discover if Somaya is right for you
Don’t wait for your health to become a crisis.
Explore whether Somaya is right for you. Discuss your health priorities.
Discuss your health priorities. Explore whether Somaya is right for you.
You take care of your business.
Your work. Your family.
But are you taking care of your health?
Are you facing chronic disease ?
Experiencing menopause as a woman ?
Don’t wait for your health to become a crisis.
Discover if Somaya is right for you
The Somaya Method
This is not a wellness holiday.
This is precision health in a pristine environment.
You were born with a genetic system aiming for balance. We help you restore that equilibrium.
Your journey begins before Goa.
Medical history · Mental status · Lifestyle · Health challenges
No one-size-fits-all protocol.
- Allopathy
- Integrative Health
- Functional Medicine
- Naturopathy
- AYUSH
Your personalised plan is embedded in Somaya’s DNA, as no system has all the answers.
01
Medical Report Analysis
The team analyses up to 5 years of your medical reports
02
Root-Cause Assessment
Identifying the underlying drivers of your health challenges.
03
Personalised Nutrition
Tailored dietary protocols based on your unique biology and needs.
04
Targeted Supplementation
Precision nutraceutical support to restore cellular function.
05
Physiotherapy & Strength
Movement protocols to rebuild physical resilience and capacity.
06
Psychological Resilience
Mental and emotional support for sustainable transformation.
07
Yoga & Breathwork
Mind-body practices to regulate the nervous system.
08
Medical Follow-up
Ongoing monitoring and adjustment of your protocol.
09
Science-Based Education
Keynotes and lectures in Goa to empower your journey.
Every element is designed around you.
Private Health Transformation · Goa 24th – 31st January 2027
Twelve weeks. Ten people.
One personalised health transformation.
For people who have achieved a great deal in life and want their
health to remain a part of their future.
11 Weeks online and 1 dedicated week in Goa
Dedicated Week · Goa 24th – 31st January 2027
The Decision
Your next decade of health starts with one decision.
Somaya is intentionally limited to ten guests per cohort.
in Goa
0
days
of Online Personalised Guidance
0
Weeks
people maximum per cohort
0
- Medical analysis & health assessment
- Physiotherapy & strength training
- Yoga & breathwork
- Science-based education
- Curated food & beverages
- Personalised nutrition
- Psychological guidance
- Medical follow-up
- Resort accommodation
- Airport transfers
The Experience
Goa is not the beginning of your transformation. It is the intensive centrepiece
Goa is not the beginning of your
transformation.
It is the intensive centrepiece
MEDICAL REVIEW & PREPARATION
From November 15th 2026: collection and analysis of your medical reports and health history. Your previous reports are reviewed to build the clinical picture before your first consultation.
ONLINE ROOT-CAUSE INTAKE
From December 1st until Christmas: a two-hour individual online consultation to understand your health, lifestyle, challenges, goals and the factors that may be driving your current trajectory.
YOUR PERSONALISED HEALTH ADVICE
From January 4th 2027: your individual health advice is provided by email, followed by a one-hour online consultation to clarify the plan and answer your questions.
START AT HOME
From January 11th 2027: you begin implementing your personalised pathway before travelling to Goa. You arrive already in motion – not starting from zero.
photos solely as promotional content
Maximum 10
guests per cohort, so care remains personal from the first assessment to the last follow-up.
But the real luxury is access. You are not one guest among hundreds - you have daily access to the Somaya team.
The Outcome
The goal isn't to feel better for a few days. The goal is lasting change.
Energy & Cognitive Clarity
Sustained mental and physical vitality.
Weight & Body Composition
Healthy, sustainable body re-composition.
Sleep Quality
Deep, restorative rest
Blood Pressure
Cardiovascular health optimisation.
Blood Sugar Stability
Regulated glucose and insulin response.
Chronic Pain
Reduction and management of persistent pain.
Liver · Cholesterol · Kidney · Inflammation
Comprehensive metabolic panel optimisation.
Motivation & Self-Efficacy
Empowered, resilient mental framework.
Long-Term Adherence
Sustainable behaviour change for lasting health.
We don't promise a quick fix. We build the conditions for lasting change.
— Somaya Health Philosophy
The People
Your Somaya Team
Dr. Sam L. Brokken
Former Ass. Professor in Health Sciences (EU)
Lifestyle Scientist
Integrative Medicine Researcher
Author and Keynote Speaker
Founder and Director of Somaya
Lifestyle Scientist
Integrative Medicine Researcher
Author and Keynote Speaker
Founder and Director of Somaya
Dr. McMaschio Pereira Carvalho
Sr. Physiotherapist Camp Le Coeur
Former trainer at Gold’s Gym
Archana Jhangiani, MSc
Master of Science in Clinical Psychology
Body-Mind Researcher and Author
Healing Coach & Yoga Instructor
Perimenopause Expert
Dr. Eugene D’Souza
Sr. Pathologist & Head of Laboratory Medicine
Consultant blood analysis @Somaya
Consultant blood analysis @Somaya
Yamuna (Sona) Naidu
Somaya Coordinator
Project Manager
Your first point of contact
Testimonials
What happened when people committed to the process.
Before opening Somaya to its first private cohorts, we tested our approach with a pilot group.
" Faced with a niggling stomach issue and low energy levels, I consulted Dr Sam Brokken after listening to his superb lecture on the Gut-Brain Axis. Following a review of my medical history documents, Dr. Sam Brokken provided one of the most detailed and thorough clinical evaluations I have ever experienced. He identified primary underlying drivers of my symptoms—an insight that had previously been overlooked.
Rather than offer generic advice, Dr
Brokken designed a highly tailored intervention combining a fine-tuned dietary protocol,
targeted supplementation, and customised
exercise and recovery routines. While the
dietary adjustments required an initial period of adaptation, the results were nothing short of transformative. Within just one week, my
persistent digestive issues practically dissolved, and my energy levels reached an all-time high.
I found Dr Brokken’s approach to focus on
the big picture and to employ an evidencebased approach to metabolic and systemic health. I highly recommend him to anyone seeking rigorous, personalised, and life-changing medical guidance that delivers results!
"
Prof. Solano Da Silva
BITS-PIlani · Goa
" I entered the programme being obese, facing metabolic disorder, and experiencing the first stages of Fatty Liver Syndrome.
My blood pressure was 175/110, and all the medication didn’t contribute to my betterment.
After one month under Somaya’s guidance my BP dropped to 125/75 and I was off all meds!!
Four months in, I lost almost 30 kgs and I have never felt better in life!
I am forever indebted to Dr. Sam for showing me the way forward! "
Mr. Mervin Monteiro
Realtor · Delhi
" Being morbide obese I went for bariatric
surgery hoping this would solve all my issues. Although I lost a lot of weight, many other health problems arose. Hormones went completely of the charts. My blood panel consistenly showed high levels of pregnancy hormones, while I wasn’t pregnant. I regained weight, felt terrible during the day, experiencing brain fog, headaches and many other minor issues
At Somaya they tracked the root-causes of
all my health issues, addressed them without medicines and I am proud to say I lost over 10kgs again, and my blood work looks normal for the first time in a decade..
I became such a fan of their approach that I
sollicited to work at Somaya. And here I am!
Ready to help others achieve longevity and
healthy life years! "
Ms.Sona Naidu
Coordinator · Mumbai